Start Now or Start Never

Here's a good question that's asked a lot, when should I start working? Yes, I've discussed this topic a time or two before. But, it's good to touch up on at least one or two more times. So when should you start?

Do you need to start? Do you already work out? Then you don't have to worry about starting a workout unless you're starting a new work out for different results and gains. But that's something else to talk about.

   Now this goes for people who just do one kind of workout, like running, or cycling. What you're doing right there is good enough to keep alive for a long time, so you don't really have to worry about starting up a new workout unless you just want to look better.

   So, start your workout, start it now. Do something new, and become stronger in different ways.