Wednesday, July 2, 2014

The Top Priority

So there are some things you have to make a priority. What would those things be? The things that aren't as good as the others.

Now I'm not talking about the ridiculous and unneeded things, the things that are imbalanced. Say, you have great shoulders and pecks! But your back is small and useless. Right? How do you make that better? You make it a priority. Sometimes you have to make it more of a priority than the others for a while. Just to get things balanced out. But over time, your muscles will adjust to your program, and growth and imbalance will no longer be a problem.
   Now another case is that sometimes people will leave out certain workouts, and they don't make them a priority. It's easy to balance that out as well. Just put in the workouts that you don't do that you should be doing.
   Not to mention, sometimes certain muscles are very large, and the others are considerably normal. It doesn't necessarily make you look like a freak in every case, but generally speaking, you may look a little imbalanced, or somebody will say, "Dang man! You've got big shoulders and tiny traps!" What do you do? A little more shrugs and dead lifts. It's not too hard, just pay attention to your muscles, and you'll know which ones need perfecting.
   Enjoy you're training. - The Fitness Cookie

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