This is a different kind of subject. People would think, "But aren't you supposed to gain mass to progress?" Yes and no. It depends on where you intend to go with this. For those of you looking to gain mass for strength, you will gain mass as you deplete fatty tissue. But for those of you looking into nailing the more abstract kind workouts, you actually become light from those when you start.
I don't really think there's much else about that, other than that your body's response is to get lighter before it nails something then when it's good at that you variate in harder ways and then it decides to put on mass... Here's a cool picture.
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